"When jarred unavoidably by circumstance revert at once to yourself and don't lose the rhythm more than you can help. You'll have a better grasp of harmony if you keep going back to it." Marcus Aurelius Centering oneself, or becoming more attuned to one's own thoughts, feelings, and experiences, is an important aspect of self-care and overall well-being. It involves taking the time to reflect on one's inner life, paying attention to one's emotions and physical sensations, and developing a sense of self-awareness and self-regulation. This process can help individuals become more in tune with their own needs and emotions, and better able to manage stress and navigate challenging situations. There are a number of ways in which individuals can practice centering themselves. One ...
Life's compass waits patiently in your heart, but until you pick a direction, you'll remain adrift in the vast sea of missed opportunities. - anonymous Introduction Imagine a world where the bitter taste of defeat becomes a distant memory, where last-minute chaos and the weight of failure are mere relics of the past. What's the secret formula? It's the captivating dance of backwards planning. In this article, prepare to embark on a transformative voyage as we unveil the mysterious powers of this revolutionary approach that turns underdogs into triumphant heroes. Understanding the Game Before we dive headfirst into the enchanted realm of backward planning, let's first acquaint ourselves with the foe we're up against: the specter of losing. The sensation of losing often leaves us feeling inadequate, like we've squandered priceless opportunities. Loss can take various forms, from the fear of falling short to the burden of responsibility, or even the delicate ...
In Memoriam, here's one of my favorite Richard Pryor routines.... Racist Word Association Interview Interviewer.....Chevy Chase Mr. Wilson.....Richard Pryor Interviewer: Alright, Mr. Wilson, you've done just fine on the Rorshact.. your papers are in good order.. your file's fine.. no difficulties with your motor skills.. And I think you're probably ready for this job. We've got one more psychological test we always do here. It's just a Word Association. I'll throw you out a few words - anything that comes to your mind, just throw back at me, okay? It's kind of an arbitrary thing. Like, if I say "dog", you'd say..? Mr. Wilson: "Tree". Interviewer: "Tree". [ nods head, prepares the test papers ] "Dog". Mr. Wilson: "Tree". Interviewer: "Fast". Mr. Wilson: "Slow". Interviewer: "Rain". Mr. Wilson: "Snow". Interviewer: "White". Mr. Wilson: "Black"....
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