I promise myself...

To be so strong that nothing can disturb my peace of mind.
To talk health, happiness, & prosperity to every person I meet.
To make all my friends feel that there is
something worthwhile in them.
To look at the sunny side of everything
& make my optimism come true.
To think only of the best, to work only for the best,
& to expect only the best.
To be just as enthusiastic about the success of others
as I am about my own.
To forget the mistakes of the past and press on
to the greater achievements of the future.
To wear a cheerful expression at all times &
give a smile to every living creature I meet.
To give so much time to improving myself
that I have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
& too happy to permit the presence of trouble.
To think well of myself & to proclaim this fact to the world,
not in loud word, but in great deeds.
To live in the faith that the whole world is on my side,
so long as I am true to the best that is in me.

--Christian D. Larson

Try the 90 day the creed every morning upon rising and just before retiring for 90 days. What changes await the determined. For a slideshow to help you with the challenge go here.

Here's a pdf version of the creed, if anybody wants to print it out.

Bio of Christian D. Larson - Early Leader of the New Thought Movement

Empower the Youth - Join the Optimist Club in you city